Update: I have a new job where I work 20+ hrs. a week, go to school full time, study and do homework, and have a kid. Well, a dog, but she feels like my kid. Where in this do I have time to workout? I don't really. But I'm finding a way now. Now I am going to workout at least 3 nights a week, and write down everything I eat every day. I have not weighed myself recently. And I don't want to. I know I am fat, and I don't need a number to verify that. I feel like a blob, and instead of looking at a number that can fluctuate for a lot of different reasons, I am going to get in tune with my body and look for the signs that I am getting healthier. Weighing in is too stressful. So aside from the few handfuls of M&M's I scarfed down, what else did I eat today?
Bkfst: 1 glass of apple juice, 2 mini bagels w/ cream cheese, and a handfull of grapes
lunch: 1 5 layer beefy burrito and 1 bag of doritos from Taco Bell, with a 'medium' Baja Blast Mountain Dew
dinner: 2 hotdogs with buns, ketchup, relish, handful of chips. Diet pepsi
So that is a normal amount of food, but just looking at that, there's a lot of calories and fat in there. I am feeling really weird lately, and I feel like my life is passing me by. I want to be thin and live it. I am only 20 for pete's sake. Sick and tired of being sick and tired.
No comments:
Post a Comment