Title

Breakfast: Nothing :(


Lunch: bologna and cheese sandwich, mayo. 1 pretzel rod, bagel chips with ranch dip. fudge bar

apple cider

Dinner: 1 can progresso soup, 2 pieces of bread w/ butter. water (160+105+0=265)

Now I may or may not workout tonight! But I should because derek is coming home tomorrow and I really won't want to then.

246.8

Title.

Breakfast: bowl of captain crunch
lunch: 2 hotdogs on bread, cheese ketchup relish. 2 drumsticks, skin on. 1/2 glass of apple cider
dinner: bowl of salad, plate of hamburger helper. 4 cups worth. 1 glass of apple cider
misc: 2 sweetarts, 1 reesee cup

Wkout: 1 mile, 10mins45secs
3mins stepping
105 crunches.
30+30+30=arms
248.8

goodnight.

New routine.

Update: I have a new job where I work 20+ hrs. a week, go to school full time, study and do homework, and have a kid. Well, a dog, but she feels like my kid. Where in this do I have time to workout? I don't really. But I'm finding a way now. Now I am going to workout at least 3 nights a week, and write down everything I eat every day. I have not weighed myself recently. And I don't want to. I know I am fat, and I don't need a number to verify that. I feel like a blob, and instead of looking at a number that can fluctuate for a lot of different reasons, I am going to get in tune with my body and look for the signs that I am getting healthier. Weighing in is too stressful. So aside from the few handfuls of M&M's I scarfed down, what else did I eat today?
Bkfst: 1 glass of apple juice, 2 mini bagels w/ cream cheese, and a handfull of grapes
lunch: 1 5 layer beefy burrito and 1 bag of doritos from Taco Bell, with a 'medium' Baja Blast Mountain Dew
dinner: 2 hotdogs with buns, ketchup, relish, handful of chips. Diet pepsi

So that is a normal amount of food, but just looking at that, there's a lot of calories and fat in there. I am feeling really weird lately, and I feel like my life is passing me by. I want to be thin and live it. I am only 20 for pete's sake. Sick and tired of being sick and tired.

Keeping up

Much to my surprise, I didn't gain any weight this weekend. I went to the movies, (did not eat/drink anything) had an entire pizza, pie, burgers, and didn't count my points/calories and I have maintained my weight. It's incredible. I am newly inspired to workout extra hard today. I'm going to go running later tonight with Mike, and also run when my brother wakes up. I am feeling very positive today, and I think it's safe to say goodbye to the 250's.

Worked myself sick!

So Friday was a terrible day. I felt awful and didn't workout. I left work early and ate an entire thin crust pizza by myself. 1200 calories downed in about 30 minutes. BAD BAD BAD. I didn't count my calories this whole weekend and ended up gaining 5 pounds. Ugh. But at least I know how to get the weight off. So tomorrow I am going to regroup, and try to repeat the mini goal of running 10 miles this week. I didn't succeed this week b/c of being sick, so If I start earlier and give myself a day off in the middle of the week, I can achieve my goal! I am excited to get back on track and those pounds are just going to melt right off! I'm gonna be on my way to smokin' when Derek comes home, and I hope he is as proud of what I've accomplished as I am. :)

Weight watchers day 3/4

I'm exhausted. I am so sore and aching and I can barely keep my eyes open. I haven't lost any more weight and I'm getting irritated. If anything I've gained a pound. I have done 6/10 miles and I need to finish by Sunday. Today though, I really don't  feel like running. I'm thinking today I'm just gonna take it easy and take the day off from running. I'm really tired and I don't want to stress myself. My eating is just fine, and it's been 1 week since my last fast food run, lol.  I'm just gonna take a nap and relax before work. If I feel better later, I will do my 2 miles, but if I don't, I'm taking it easy and playin sims.

Weight Watchers, Day 2

I seem to have trouble staying under my points because it seems to me that there should be more points. I know they have those things called the flex plans, but Idk how to figure those. When I go over, it's not by much at all, and when I figure the points I am gaining from running/exercising, I am just at my points. I have so far ran 4 miles out of my 10 mile/week mini goal. My weight this morning was 247.2 :) tomorrow it should be lower :) So even though I'm not sticking EXACTLY to weight watchers points, it's helping me restrict myself. Also, my workouts help keep me going, and the wii fit is always fun :) I am very proud of myself so far. I rewarded myself with some ice cream and it was a nice treat. If I keep this up, I will have lost those 10 pounds in no time!!