Today for lunch I had salad and steamed vegetables. I drank a pepsi, had a piece of cake and had cereal for breakfast. Doesn't seem right does it....?
Ah well, spring break is almost over and I haven't lost any weight, let alone those ten pounds I said I was going to lose. I've just been enjoying my time with Derek and spending every second with him. I will get back on track when he's gone. The last thing I want to do while he's here is exercise, and we did work out together one night. But we just want to relax and enjoy each other's company because it's something we never get to do. I will lose those ten pounds, and then ten more because I am inspired and ready to attack! I weigh 250 lbs. I would like to be down to 200 pounds by the end of the year, and then once that's accomplished, I will take away more weight. I just want to be happy again.
Thursday, March 17, 2011
Wednesday, March 2, 2011
Breathing Easy
Today I worked out for about a half hour. I ran one mile, danced and stepped. I can actually breath deeper and easier. You know what, I am proud of myself. I am damn proud.
Monday I was up at 6 AM, Worked 7-7, came home and ate dinner, ran 1 mile and stepped, did my homework and passed out.
Tuesday I was up at 7 AM, at school from 8-2, worked 4-8:30, came home and ate dinner, watched idol and passed out by 11pm.
I have to say that I am proud that even with school and work I am still finding the time and forcing myself to be active. I am eating less too, not overindulging, and staying away from pints!
I am on my way to becoming happy, and with summer right around the corner I have full motivation to finally get skinny. I have no support group. I'm doing it on my own, but it's better this way because I know that I only have myself to blame if I fail. But I won't! Not anymore! :) My goal for this month is to lose 10 pounds before spring break which starts March 11th. I'v already chipped away a little, so it's only up (or down ;p) from here!
Monday I was up at 6 AM, Worked 7-7, came home and ate dinner, ran 1 mile and stepped, did my homework and passed out.
Tuesday I was up at 7 AM, at school from 8-2, worked 4-8:30, came home and ate dinner, watched idol and passed out by 11pm.
I have to say that I am proud that even with school and work I am still finding the time and forcing myself to be active. I am eating less too, not overindulging, and staying away from pints!
I am on my way to becoming happy, and with summer right around the corner I have full motivation to finally get skinny. I have no support group. I'm doing it on my own, but it's better this way because I know that I only have myself to blame if I fail. But I won't! Not anymore! :) My goal for this month is to lose 10 pounds before spring break which starts March 11th. I'v already chipped away a little, so it's only up (or down ;p) from here!
Sunday, January 23, 2011
New year, new attempt.
Today is Jan. 23rd, 2011, 8:00 p.m., that time of night on a Sunday when I reflect on what I did this weekend, what I didn't do, and what I should've done instead.
Last night I laid my sansa fuze to rest after some ridiculous malfunction that I undoubtedly made worse. I also purchased a new mp3 player, some phillips something or other, 8 gigs. This time I was smart and bought a 3 year warranty.
We had burgers for dinner tonight, homemade ground beef ones, with cheese and everything else that belongs on a murdered cow between a bun. It wasn't healthy. And then there was chili cheese dip in celebration of a Bears game that didn't go well.
I layed on/in my bed for about 14 hours today. That's terrible. Playing games, sleeping, being lazy.
I look at myself in the mirror and I see chub. I see tiny eyes drowning in a round furry face stamped with a small, fake smile. I move my mouth and see cheeks blob up and down, weighing my words and smiles. I see deep pores, crammed with dirt, dry unhealthy skin. I look down at my hands, chubby chin protesting (also furry) and frown at my sausage fingers. I feel my belly pushed against the desk as I type this evening blog. I look back in the mirror, take it all in and wonder what the hell is wrong with me? To be in this physical state for so many years and not do anything about it?
I'm too embarassed to continue.
Last night I laid my sansa fuze to rest after some ridiculous malfunction that I undoubtedly made worse. I also purchased a new mp3 player, some phillips something or other, 8 gigs. This time I was smart and bought a 3 year warranty.
We had burgers for dinner tonight, homemade ground beef ones, with cheese and everything else that belongs on a murdered cow between a bun. It wasn't healthy. And then there was chili cheese dip in celebration of a Bears game that didn't go well.
I layed on/in my bed for about 14 hours today. That's terrible. Playing games, sleeping, being lazy.
I look at myself in the mirror and I see chub. I see tiny eyes drowning in a round furry face stamped with a small, fake smile. I move my mouth and see cheeks blob up and down, weighing my words and smiles. I see deep pores, crammed with dirt, dry unhealthy skin. I look down at my hands, chubby chin protesting (also furry) and frown at my sausage fingers. I feel my belly pushed against the desk as I type this evening blog. I look back in the mirror, take it all in and wonder what the hell is wrong with me? To be in this physical state for so many years and not do anything about it?
I'm too embarassed to continue.
Thursday, November 4, 2010
Title
Breakfast: Nothing :(
Lunch: bologna and cheese sandwich, mayo. 1 pretzel rod, bagel chips with ranch dip. fudge bar
apple cider
Dinner: 1 can progresso soup, 2 pieces of bread w/ butter. water (160+105+0=265)
Now I may or may not workout tonight! But I should because derek is coming home tomorrow and I really won't want to then.
246.8
Lunch: bologna and cheese sandwich, mayo. 1 pretzel rod, bagel chips with ranch dip. fudge bar
apple cider
Dinner: 1 can progresso soup, 2 pieces of bread w/ butter. water (160+105+0=265)
Now I may or may not workout tonight! But I should because derek is coming home tomorrow and I really won't want to then.
246.8
Monday, November 1, 2010
Title.
Breakfast: bowl of captain crunch
lunch: 2 hotdogs on bread, cheese ketchup relish. 2 drumsticks, skin on. 1/2 glass of apple cider
dinner: bowl of salad, plate of hamburger helper. 4 cups worth. 1 glass of apple cider
misc: 2 sweetarts, 1 reesee cup
Wkout: 1 mile, 10mins45secs
3mins stepping
105 crunches.
30+30+30=arms
248.8
goodnight.
lunch: 2 hotdogs on bread, cheese ketchup relish. 2 drumsticks, skin on. 1/2 glass of apple cider
dinner: bowl of salad, plate of hamburger helper. 4 cups worth. 1 glass of apple cider
misc: 2 sweetarts, 1 reesee cup
Wkout: 1 mile, 10mins45secs
3mins stepping
105 crunches.
30+30+30=arms
248.8
goodnight.
Monday, October 25, 2010
New routine.
Update: I have a new job where I work 20+ hrs. a week, go to school full time, study and do homework, and have a kid. Well, a dog, but she feels like my kid. Where in this do I have time to workout? I don't really. But I'm finding a way now. Now I am going to workout at least 3 nights a week, and write down everything I eat every day. I have not weighed myself recently. And I don't want to. I know I am fat, and I don't need a number to verify that. I feel like a blob, and instead of looking at a number that can fluctuate for a lot of different reasons, I am going to get in tune with my body and look for the signs that I am getting healthier. Weighing in is too stressful. So aside from the few handfuls of M&M's I scarfed down, what else did I eat today?
Bkfst: 1 glass of apple juice, 2 mini bagels w/ cream cheese, and a handfull of grapes
lunch: 1 5 layer beefy burrito and 1 bag of doritos from Taco Bell, with a 'medium' Baja Blast Mountain Dew
dinner: 2 hotdogs with buns, ketchup, relish, handful of chips. Diet pepsi
So that is a normal amount of food, but just looking at that, there's a lot of calories and fat in there. I am feeling really weird lately, and I feel like my life is passing me by. I want to be thin and live it. I am only 20 for pete's sake. Sick and tired of being sick and tired.
Bkfst: 1 glass of apple juice, 2 mini bagels w/ cream cheese, and a handfull of grapes
lunch: 1 5 layer beefy burrito and 1 bag of doritos from Taco Bell, with a 'medium' Baja Blast Mountain Dew
dinner: 2 hotdogs with buns, ketchup, relish, handful of chips. Diet pepsi
So that is a normal amount of food, but just looking at that, there's a lot of calories and fat in there. I am feeling really weird lately, and I feel like my life is passing me by. I want to be thin and live it. I am only 20 for pete's sake. Sick and tired of being sick and tired.
Monday, June 21, 2010
Keeping up
Much to my surprise, I didn't gain any weight this weekend. I went to the movies, (did not eat/drink anything) had an entire pizza, pie, burgers, and didn't count my points/calories and I have maintained my weight. It's incredible. I am newly inspired to workout extra hard today. I'm going to go running later tonight with Mike, and also run when my brother wakes up. I am feeling very positive today, and I think it's safe to say goodbye to the 250's.
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