Week 3 is over, and I've lost a total of 10 pounds since beginning weight loss, and I'm really happy so far with my results. I weighed myself at 240.0 and when I get under that, I'm gonna flip out cuz I can't remember the last time I weighed less than that. I have come to realize that I can actually eat what I want (in moderation) and lose weight as long as I kick my ass on the treadmill. Remember yesterday when I was gonna go run on the high school track? Well I did and it was an awesome workout. I ran 2 miles (8 times around) and climbed the bleachers. My legs were burning! I was also silently proud of myself because there was another guy there who was in pretty good shape and he only ran 1 mile and left, but who's counting? Today my leg is hurting up by my hip. I need to stretch more otherwise I'm going to hurt myself. Today I only ran 1 mile on the tredmill and I did it in 10:21. Not my best but still pretty good for someone in my shape. There will not be a video available today, sorry! I will post it tomorrow though. I just didn't have time this morning, but since I'm working at 2 tomorrow, I will put it together in the morning.
At work today we had a picnic which meant we had a lot of food. I had a big lunch so I only ate a small dinner. And I am proud to say that I only had a small piece of pie at work. It was so small that everyone was making fun of it. I don't care, they can tease me all they want and eat their 1,000 calorie slices of pie. I'm done eating junk, I'm done treating my body wrong, and I'm through with not living. :) Video up tomorrow!
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