Week 4- Day 3

I meant to post my blog and the new video yesterday but it nothing was working and instead of staying frustrated, I didn't deal with it and decided to take care of everything now. So here's the link to the video:
http://www.youtube.com/watch?v=FbiFmfWcHVE

Yesterday I had WAY tooo much food and this morning I desperately ran on the tredmill to try and burn extra calories. I am finding that after each workout part of me wants to keep going because I know I can do more but I normally can't because I'm always rushing to get to work. Time is so hard for me to manage. I got involved with some Ben & Jerry's last night, and I felt so shameful this morning. It was just like doing the walk of shame in the morning at 9:00 a.m., lol. So I ran 2 miles today and did some ab crunches and arm reps. I have to work from 7-7 tomorrow so I'll have to workout tomorrow afterwards. I didn't eat much today and I don't feel hungry so that's good. It's almost time to get some new running shoes. Speaking of running shoes, have you seen these?


they are called Five Fingers and look so cool! I want to get a pair but I'm not sure how they would be. They are really expensive though. Still, they seem neat. Well eenjoy the video, I will be back again tomorrow!